Love Your Sins to Death

Self acceptance is as important as the air we breathe. We deny ourselves so much because we are taught to be modest and humble. We all feel like sinners sometimes every single day. 

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Mindfulness Coaching

So this thought has been in my head for quite awhile now and I'm finally deciding to ask my readers to help me on this. 

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You are not your Trauma

Imagine being a kid again. You are afraid. Your parents are fighting or worse, your parents are yelling at you and/or beating you. That creates a wound in your soul and it does not get healed, you put a bandaid on it.

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