Do You Know Who You Are?

If I asked you, who are you?, what would you say? I watched the movie Moana and the search for identity and purpose is a strong theme. Throughout history we have longed to belong and to feel significant. Perhaps it is a way to be alive according to how we interpret life.

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Letting Go

Sometimes we hold on to things and people that cause us harm. These things are toxic and damaging to our wellbeing. Yet, we hold on to them for a long time. This, in turn, turns our inner peaceful kingdom into a civil war. We can't trust ourselves anymore. We try to please others only to avoid being not liked or being lonely.

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